FAQ – Minds Matter Dxb

What is a First Aid for Mental Health (FAMH) course?

Minds Matter offers First Aid for Mental Health (FAMH) training to raise awareness and develop skills. The training will develop understanding of mental health and how people can look after their own and others’ well-being. As with physical health, we all have mental health. The FAMH training will:

Understand what is mental health and what good mental health looks like
Look at the language used when talking about mental health and challenge the stigma associated to the social constructs around us
Look at the different factors that affect mental health
Provide the skills needed to look after your own and others’ mental health and prevent mental health deterioration
Teach about mental health conditions and how to recognise mental ill health in yourself and others
Teach how to intervene when noticing mental health deterioration or during a crisis situation, offer reassurance, communicate and signpost to appropriate services for ongoing support and treatment
Explain recovery from mental illness and moving forward

To book FAMH training, visit the training page.

Who is FAMH training for?

We all have mental health! FAMH training is for everyone, including:

Parents
Human resources professionals
Managers
Healthcare professionals
Business owners
For anyone who would like to learn more about mental health
Those who support a loved one with a mental illness
Schools, universities and educators
Public sector professionals

How do I become a First Aider in Mental Health?

You can book a course by visiting our course list and select a date that suits you. Alternative dates are available for organisations that would like to train 6 or more people at a time.

How much does it cost for FAMH training?

The money you pay to attend a course will help the Instructor Member cover their costs such as venue hire, travel and course materials. Every course you book supports the next generation’s mental health. The money made also goes into making sure all courses meet the quality standards, keeping the content up to date and creating new courses to reach more people. Costs vary according to the type of course:

- First Aid for Mental Health Awareness is over 4 hours at a cost of AED 450

- First Aid for Mental Health (Adults) is over 6 hours at a cost of AED 700

- First Aid for Mental Health (Young People) is over 6 hours at a cost of AED 700

- Supervising First Aid for Mental Health is 10 hours, split over 2 days at a cost of AED 1,000

Do I get a qualification at the end of the training?

At the end of your course, you will get a certificate to say you are a First Aider in Mental Health (Level 3), a Mental Health Champion (Level 2) or Mental Health Aware (Level 1).

Are the courses available in English and Arabic?

The courses are available in English only at this time.

How often do I need to renew my training?

It is recommended that you take a refresher course every 3 years to renew skills, update knowledge of mental health supports and practice applying the FAMH action plan.

Can training be tailored to suit my organisation’s needs?

Whilst the accredited First Aid for Mental Health training cannot be altered, separate training can be tailored to suit your organisation’s needs. Please get in touch to talk about your needs.

Do you have emergency contact details for someone in distress or at risk of harming themselves or others?

In an emergency:

Call 998 for ambulance or 999 for police support
Go to the Emergency Department at the following hospitals if in Dubai:
- Al Jalila Children’s Hospital (for young people up to 18 years of age)
-Al Amal Hospital (adults and young people)
- If outside Dubai, go to your nearest Emergency Department

For non-emergency appointments:

Make an appointment with a GP who can refer to an appropriate healthcare professional

What steps are in place for COVID-19?

In line with the Ministry of Health & Prevention, learners will be seated 2 meters apart and encouraged to practice social distancing and regular hand santitisation. Learning environments will be cleaned daily and ventilation systems working. Due to the nature of the training, face shields are encouraged to be worn instead of masks to help with communication and role playing exercises. Face shields can be purchased from a pharmacy or on www.amazon.ae.

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